In short Elaine Young's breath-work session, assisted me to enter a deep inner process to reclaim power around Boundary and consent issues. It gave me insight and clarity, allowing me to piece together messages from the Ista level one training and mandala work from a previous breathe-work journey. I attend regular Holotropic, Orr and shamanic breath-work sessions, and recognise the excellant quality of her facilitation skills. She held a safe space to journey and allowed sufficient time for the integration process. Would certainly attend another workshop when the opportunity arises. Thank you Elaine.
Sarah Louise Brown - Shamanic Counsellor and Bodywork Therapist.
It’s now over three months since I attended my first and so far only Shamanic Breathwork session with Elaine Young. I was amazed at how deep this work could go in just one session. I’ve since made significant changes in my life as a result. The wonderful way in which Elaine held the space allowed me to surrender to my experience without reservation knowing that I was in the safe space I needed to be to go so deep into my process. Elaine’s facilitation was superb, I would highly recommend both her and this work to anyone who’s committed to their continuing evolving and unfolding. I will certainly be going back for more!
My individual session with Elaine was simply extraordinary. I have done quite a lot of shamanic journeying in the past, mostly with the drum. Although I enjoyed these journeys, I always struggled to let go of my mind in these sessions and go deeply into the shamanic realm. By contrast, the combination of Elaine's loving attention and the powerful breathwork enabled me to relax my mind and travel fully during my session. The experience was healing, visual and transformative; and its effects continue to ripple through my system a few weeks later. Ï thoroughly recommend Elaine's individual sessions to anyone who wants to take the next step on their journey of healing and transformation.
"I invited Elaine to hold a Shamanic Breathwork session during a recent weekend exploring conscious sexuality and authentic living. Elaine held the space powerfully and with love, and the large group of participants were able to travel deep and far. This was in large part due to Elaine's skill, confidence and compassion in holding the space for them, and her expert guidance both with the breath and with the whole experience. I would not hesitate to invite her to do similar work again in the future."
I had a most beautiful journey working with Elaine doing Shamanic Breathwork. Her smooth guidance eased me deep into inner worlds, allowing me to touch places I rarely get to go. The rich positive effects are still with me, months later. There is a deep mutual trust she evokes in/with people. She is a powerful, experienced facilitator and I recommend her strongly without reservation.
Randy R./ Ireland
Dear Elaine, I had the pleasure of assisting whilst you facilitated the process during the ISTA training in Ireland and thought you did a fantastic job of guiding and holding space. Your knowledge and confidence gave everyone permission to relax and truly let go into their own deep processes. This was a large group of people and that takes deep ability and much practise to hold that space. I'd recommend your facilitation without hesitation.
I attended a breathwork workshop with Elaine during the level 1 ISTA training. The session was extremely useful. I have continued to use the techniques taught by Elaine to activate my erotic energy, both for private meditation and in lovemaking. Elaine held a very safe space. As an Instructor she was clear and confident. "I highly recommend her work."
Turiya. Massage Practitioner.
What people said about the
One Day Shamanic Breathwork Experience
Thank you to everyone that was there. It was a beautiful experience and one that I know I will go into again. It feels like the beginning of something for me and I look forward to where the path will take me. The day was held beautifully. With love, joy, support and authenticity.
I feel like I've just had a deep, deep dream!
An excellent well led workshop. I had a wonderful breathwork journey. I arrived home feeling peaceful, positive and well nourished in a soulful spiritual sense. The space holders were intuitively right there when needed and you could feel them in the space at all times and their awareness. I would thoroughly recommend this.
Wow! What a session. Unexpected and exciting. Breathwork is like nothing else. You have to experience it to fully appreciate it and every time is different. Thank you for holding a safe space for this deep work.
It was a great experience. Elaine has an amazing energy and warmth that you'll feel as soon as you meet her and be put at ease. I'm very new to this type of experience and I felt very safe and welcome to a really nice group of people whom I'd never met before and shared the day with. I definitely felt I started on some sort of journey...I'll be back for more it's a powerful process.
Oh my Goodness where shall I start?? Just came back from attending the Shamanic Breathwork Journey workshop and had SUCH a phenomenal experience. Elaine Young has to be one of the coolest shaman practitioner out there, she oozes wisdom, integrity and beauty. She is such an inspiration! Her workshop was very powerful and exquisitely lead. I felt very safe and supported by her and Simon her facilitator, which allowed me to deeply connect with the exercises, meditations and breathwork. What a wonderful day, thank you!
One of the best spent Sundays in my life quite frankly. I have finally managed to re visit in a very safe place, pain and negative believes that held me back for so long and that only created circle of more pain. I have found my long lost inner voice again and reconnected with what is important in my life. Elaine and all the participants created an incredibly powerful and magical space that allowed me to grow, learn and observe.
Elaine lead and made the space beautifully. The experience was very deep, animalistic and I delved deeper into my energy. I loved it. Highly recommended.
Steve Burford. RAW Attraction Magazine
I am really grateful to have been able to do another breathwork session and I just want to say I am just at awe of how far I have come within the last two breathwork sessions. There is sadly no way to show you the proof of the pudding as it is clearly shown in my mandalas. (Can I somehow post a picture on here?) Comparing one with the other it becomes evident that not only the powerful experience of doing such a journey brought its lessons and insights from it but even more my creativity has come on heaps and bounds. I guess it has been always there but the profound experience of doing such work just released my inhibitions of creating/drawing something that I maybe wouldn't have dared to try before. What is next?!
Kai Helmich. Life Coach